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Ozmo Fun Chocolate Dragees Calories
Sugar-coated chocolate dragees
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Ozmo Fun Chocolate Dragees (25 g) has 123 calories. That works out to 490 calories per 100 g. It contains 16.9 g of carbs, 1.4 g of protein, 5.5 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Ozmo Fun Chocolate Dragees Nutrition Facts
Selected: 1 pack (small) · 25 g
123
KCAL / 25G
Carbs
16.9g
· 6% DV
Protein
1.4g
· 3% DV
Fat
5.5g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Ozmo Fun Chocolate Dragees nutrition facts table · 1 pack (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 3.28 g | 16% |
| Trans fat | 0.02 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 16.9 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Ozmo Fun Chocolate Dragees?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 25 g | 123 kcal |
| 1 teaspoon (mini) | 5 g | 25 kcal |
| 1 tablespoon (small) | 12 g | 59 kcal |
| 1 ounce (medium) | 28.4 g | 139 kcal |
| 1 serving (medium) | 30 g | 147 kcal |
| 1 pack (medium) | 40 g | 196 kcal |
| 2 serving (double) | 60 g | 294 kcal |
| 1 pack (large) | 80 g | 392 kcal |
| 100 g | 100 g | 490 kcal |
Calculated from 490 calories per 100 g.
Frequently Asked Questions About Ozmo Fun Chocolate Dragees
What is Ozmo Fun Chocolate Dragees made of?
Ozmo Fun Chocolate Dragees are an ultra-processed confection made of chocolate pieces covered in a sugar shell. The coating gives them a crisp outer layer; the product packaging is the source for its full ingredient list.
Are Ozmo Fun Chocolate Dragees safe for dogs?
No. Ozmo Fun Chocolate Dragees contain chocolate, which can be toxic to dogs, and the amount of risk depends on the dog and how much it ate. Keep the sweets out of reach and contact a veterinarian if a dog eats them.
Do Ozmo Fun Chocolate Dragees contain real chocolate?
Yes, Ozmo Fun Chocolate Dragees are chocolate dragees with a sugar coating, rather than plain sugar candies. The exact chocolate ingredients and proportions are specific to the product formulation.
How should you store Ozmo Fun Chocolate Dragees?
Keep Ozmo Fun Chocolate Dragees sealed in a cool, dry place away from sunlight and heat. Avoid storing them where temperatures fluctuate, since warmth can soften the chocolate and moisture can affect the sugar shell.
Can young children eat Ozmo Fun Chocolate Dragees?
Older children can have Ozmo Fun Chocolate Dragees occasionally, but their small, firm shape can pose a choking risk for young children. Have children sit down while eating and supervise them.
Are Ozmo Fun Chocolate Dragees the same as M&M's?
No. They are similar in that both are chocolate sweets with a crisp sugar shell, but Ozmo Fun Chocolate Dragees and M&M's are separate branded products and may use different recipes.
Can you use Ozmo Fun Chocolate Dragees to decorate a cake?
Yes. Add Ozmo Fun Chocolate Dragees to frosting shortly before serving for a crisp, colorful topping. Avoid baking them into the cake, because heat can soften the chocolate and alter the shell.
Why do Ozmo Fun Chocolate Dragees have a sugar coating?
The sugar shell gives Ozmo Fun Chocolate Dragees a crisp texture and a colorful outer layer around the chocolate. It does not make the chocolate resistant to heat, so the centers can still soften in warm conditions.
Can people with diabetes eat Ozmo Fun Chocolate Dragees?
They can, but the sugar and carbohydrates in Ozmo Fun Chocolate Dragees may raise blood glucose. Anyone managing diabetes should account for the portion in their meal plan and ask a doctor or dietitian for individual guidance.
How can you tell if Ozmo Fun Chocolate Dragees have gone stale?
Check the date and the condition of the package. Do not eat Ozmo Fun Chocolate Dragees that smell unusual, have become damp or sticky, or look otherwise abnormal; a pale bloom on chocolate alone does not necessarily mean spoilage.
Ozmo Fun Chocolate Dragees Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.05mg · 4% DV
B5
0.08mg · 2% DV
Biotin
0.4µg · 1% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
41mg · 6% DV
Magnesium
16mg · 4% DV
Manganese
0.09mg · 4% DV
Potassium ⭐
71mg · 2% DV
Sodium
24mg · 1% DV
Ozmo Fun Chocolate Dragees Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ozmo Fun Chocolate Dragees
To burn the 123 calories in 1 pack (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ozmo Fun Chocolate Dragees?
Ozmo Fun Chocolate Dragees are small chocolate pieces covered in a crisp, sugary shell, sold as a ready-to-eat sweet. Their bite-sized shape makes them easy to snack on, and the contrast between the crunchy coating and softer chocolate centre is part of their appeal. They can be enjoyed straight from the pack, shared at a gathering or tucked into a lunchbox; a small pack is also an easy treat to take on the go.
They are energy-dense, with carbohydrates and fat making up most of their nutritional profile; 100 g provides 490 kcal. Since it is easy to keep reaching for more, portioning out a few pieces can help keep the snack modest. Pair them with fresh fruit if you want something less sweet alongside.
How Nutritious Is Ozmo Fun Chocolate Dragees?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ozmo Fun Chocolate Dragees Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Fun Chocolate Dragees Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Fun Chocolate Dragees Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Fun Chocolate Dragees Fat Profile
SATURATED
3.28g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.