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Ozmo Eggs Calories
Egg-shaped chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Ozmo Eggs Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
58g
· 44%
Protein
5.5g
· 4%
Fat
31g
· 52%
Fiber
2.5g
Ozmo Eggs Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
160mg · 23% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Ozmo Eggs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ozmo Eggs Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Eggs Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Eggs Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Eggs Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Ozmo Eggs
Ozmo Eggs — Frequently Asked Questions
Ozmo Eggs kaç kalori içerir?
Ozmo Eggs 100 gramda 540 kalori içerir. Enerji yoğun bir tatlıdır, bu yüzden porsiyon miktarı önemlidir.
Ozmo Eggs vejetaryen beslenmeye uygun mu, alerjen içerir mi?
Evet, Ozmo Eggs vejetaryen tüketime uygundur. Ancak süt ve soya içerir; bu alerjenlere hassasiyeti olanlar için uygun olmayabilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.