Categories ▾Tools ▾Food Guide Compare Blog

🥚🍫

Ozmo egg chocolate Calories

Milk chocolate, egg-shaped, snack for children

CALORIES

540kcal

55medium

POTASSIUM

210mg

FIBER

2.5g

Ozmo egg chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

· 4%

Fat

32g

· 54%

Fiber

2.5g

Ozmo egg chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Ozmo egg chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo egg chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo egg chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo egg chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo egg chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Ozmo egg chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Ozmo egg chocolate — Frequently Asked Questions

How many calories are in Ozmo egg chocolate?

Ozmo egg chocolate contains 540 calories per 100 g. It also provides 56 g of carbohydrates, 32 g of fat, and 6 g of protein per 100 g.

Is Ozmo egg chocolate suitable for vegetarians?

Yes, Ozmo egg chocolate is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and soy allergens and is an ultra-processed food.

Have another question about Ozmo egg chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.