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Ozmo Cream Chocolate Calories

Spreadable chocolate cream for children, high sugar and fat content

CALORIES

540kcal

65high

POTASSIUM

220mg

FIBER

Ozmo Cream Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

57g

· 43%

Protein

4.5g

· 3%

Fat

32g

· 54%

Fiber

Ozmo Cream Chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 5% DV

0.2mg · 4% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

Ozmo Cream Chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Cream Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Cream Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo Cream Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Cream Chocolate Fat Profile

SATURATED

10.5g

MONOUNSATURATED

14.5g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 125:1

Above the ideal 4:1 (125:1).

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Ozmo Cream Chocolate — Frequently Asked Questions

How many calories are in Ozmo Cream Chocolate?

Ozmo Cream Chocolate contains 540 calories per 100 g. Per 100 g, it also provides 57 g carbs, 32 g fat, and 4.5 g protein.

Is Ozmo Cream Chocolate vegetarian and does it contain allergens?

Ozmo Cream Chocolate is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.