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Ozmo Cornet Milk Ice Cream Calories

Milk ice cream, cone, sweet treat

CALORIES

220kcal

65medium

POTASSIUM

120mg

FIBER

0.5g

Ozmo Cornet Milk Ice Cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

32g

· 60%

Protein

3.5g

· 7%

Fat

· 33%

Fiber

0.5g

Ozmo Cornet Milk Ice Cream Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Vitamin A

60µg · 7% DV

0.3mg · 6% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Ozmo Cornet Milk Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Cornet Milk Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Cornet Milk Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ozmo Cornet Milk Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Cornet Milk Ice Cream Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Ozmo Cornet Milk Ice Cream — Frequently Asked Questions

How many calories are in Ozmo Cornet Milk Ice Cream?

Ozmo Cornet Milk Ice Cream contains 220 calories per 100 g. A 100 g serving also provides 32 g of carbohydrates, 8 g of fat, and 3.5 g of protein.

Is Ozmo Cornet Milk Ice Cream suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and gluten, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.