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Ozmo Cornet Hazelnut Calories

Hazelnut-filled sweet processed snack

CALORIES

520kcal

62medium

POTASSIUM

210mg

FIBER

Ozmo Cornet Hazelnut Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 46%

Protein

· 6%

Fat

28g

· 48%

Fiber

Ozmo Cornet Hazelnut Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Calcium

85mg · 9% DV

Ozmo Cornet Hazelnut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Cornet Hazelnut Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Cornet Hazelnut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo Cornet Hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Cornet Hazelnut Fat Profile

SATURATED

12.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Ozmo Cornet Hazelnut — Frequently Asked Questions

How many calories are in Ozmo Cornet Hazelnut?

Ozmo Cornet Hazelnut contains 520 calories per 100 g. The same amount provides 60 g of carbohydrates, 28 g of fat, and 8 g of protein.

Is Ozmo Cornet Hazelnut suitable for a vegetarian diet, and does it contain allergens?

It is suitable for vegetarian, flexitarian, and omnivorous diets, but it is not vegan because it contains dairy. It contains gluten, dairy, soy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.