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Ozmo Cornet Hazelnut Calories
Hazelnut-filled sweet processed snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ozmo Cornet Hazelnut (25 g) has 130 calories. That works out to 520 calories per 100 g. It contains 15 g of carbs, 2 g of protein, 7 g of fat and 1 g of fiber. Its 36.3 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Ozmo Cornet Hazelnut Nutrition Facts
Selected: 1 piece (medium) · 25 g
130
KCAL / 25G
Carbs
15g
· 5% DV
Protein
2g
· 4% DV
Fat
7g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
Ozmo Cornet Hazelnut nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 3.13 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 15 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Ozmo Cornet Hazelnut?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 130 kcal |
| 1 piece (small) | 18 g | 94 kcal |
| 1 pack (mini) | 25 g | 130 kcal |
| 1 piece (large) | 35 g | 182 kcal |
| 2 piece (double) | 50 g | 260 kcal |
| 1 pack (double) | 50 g | 260 kcal |
| 3 piece (triple) | 75 g | 390 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Ozmo Cornet Hazelnut
What is Ozmo Cornet Hazelnut?
Ozmo Cornet Hazelnut is a packaged sweet made as a crisp wafer cone with hazelnut filling and a chocolate coating. It is ready to eat straight from its wrapper and does not need preparation.
How do you eat Ozmo Cornet Hazelnut?
Eat Ozmo Cornet Hazelnut directly from the wrapper, holding the cone as you would a small snack. There is no need to heat or assemble it; eating it over a plate can catch crumbs from the crisp wafer.
Is Ozmo Cornet Hazelnut covered in chocolate?
Yes, Ozmo Cornet Hazelnut has a chocolate coating around its wafer cone, with hazelnut filling inside. Keep it away from heat, which can soften the coating and make the cone less crisp.
Who makes Ozmo Cornet Hazelnut?
Ozmo Cornet Hazelnut is part of the Ozmo range from Şölen, a Turkish confectionery company. The product’s package identifies the manufacturer and provides the details for the specific version you have.
How should you store Ozmo Cornet Hazelnut?
Store Ozmo Cornet Hazelnut in a cool, dry place away from direct sunlight. Heat can soften its chocolate coating, while moisture can make the wafer cone lose its crisp texture.
Can Ozmo Cornet Hazelnut go in a lunchbox?
Yes, Ozmo Cornet Hazelnut can be packed as an occasional sweet snack, but it may soften in a warm lunchbox. Keep it in its wrapper and away from heat or anything that could crush the cone.
What makes Ozmo Cornet Hazelnut different from a regular wafer?
Ozmo Cornet Hazelnut is shaped like a cone rather than a flat wafer, and it combines the crisp shell with hazelnut filling and chocolate coating. Its cone shape also makes it easy to hold while eating.
Can you eat Ozmo Cornet Hazelnut with ice cream?
Yes, Ozmo Cornet Hazelnut can be served alongside ice cream as a crunchy, hazelnut-and-chocolate snack. Keep it separate until serving so moisture from the ice cream does not soften the wafer.
Does Ozmo Cornet Hazelnut need to be refrigerated?
No, refrigeration is not usually needed for Ozmo Cornet Hazelnut; a cool, dry cupboard is more suitable. Condensation after refrigeration can affect the wafer’s crispness, so follow any storage directions printed on the pack.
Can Ozmo Cornet Hazelnut be frozen?
Freezing Ozmo Cornet Hazelnut is not recommended because moisture during thawing can soften the wafer cone and alter the coating. Store it sealed in a cool, dry place instead.
Ozmo Cornet Hazelnut Vitamins & Minerals
Vitamins
Vitamin E
0.53mg · 4% DV
Biotin
0.75µg · 3% DV
B2
0.03mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
36mg · 5% DV
Manganese
0.08mg · 3% DV
Iron
0.53mg · 3% DV
Sodium
45mg · 2% DV
Potassium ⭐
53mg · 2% DV
Ozmo Cornet Hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ozmo Cornet Hazelnut
To burn the 130 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ozmo Cornet Hazelnut?
Ozmo Cornet Hazelnut is a packaged sweet snack made with a crisp wafer cone filled with hazelnut-flavoured cream. It is sold as a ready-to-eat treat rather than something prepared at home, and can be enjoyed straight from the wrapper.
The brittle wafer contrasts with the smooth, sweet filling, making it an easy choice for a quick snack or a small treat with tea or coffee. Its nutritional profile is energy-dense, with 520 kcal per 100 g. For a lighter snack, keep the portion modest and pair it with fresh fruit.
How Nutritious Is Ozmo Cornet Hazelnut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ozmo Cornet Hazelnut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Cornet Hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Cornet Hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Cornet Hazelnut Fat Profile
SATURATED
3.13g
MONOUNSATURATED
2.55g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.