Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍓
Ozmo Cool Probiotic Honey Strawberry Candy Calories
Honey and strawberry-flavored probiotic confectionery; nutrition may vary by formulation.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ozmo Cool Probiotic Honey Strawberry Candy (5 g) has 19 calories. That works out to 385 calories per 100 g. It contains 4.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Ozmo Cool Probiotic Honey Strawberry Candy Nutrition Facts
Selected: 1 piece (medium) · 5 g
19
KCAL / 5G
Carbs
4.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Ozmo Cool Probiotic Honey Strawberry Candy nutrition facts table · 1 piece (medium) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.5 mg | 0% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Ozmo Cool Probiotic Honey Strawberry Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 5 g | 19 kcal |
| 1 piece (small) | 3 g | 12 kcal |
| 2 piece (double) | 10 g | 39 kcal |
| 1 serving (medium) | 10 g | 39 kcal |
| 3 piece (triple) | 15 g | 58 kcal |
| 1 pack (small) | 15 g | 58 kcal |
| 1 pack (medium) | 25 g | 96 kcal |
| 100 g | 100 g | 385 kcal |
Calculated from 385 calories per 100 g.
Frequently Asked Questions About Ozmo Cool Probiotic Honey Strawberry Candy
What is Ozmo Cool Probiotic Honey Strawberry Candy?
Ozmo Cool Probiotic Honey Strawberry Candy is a honey- and strawberry-flavoured confectionery marketed as probiotic. The name alone does not identify its bacterial strains or establish how many live cultures, if any, are present.
Does Ozmo Cool Probiotic Honey Strawberry Candy improve gut health?
It is not established as a treatment or a reliable way to improve gut health. Probiotic effects depend on the specific live strains and amounts used, so the candy should not be treated as a substitute for a studied probiotic product.
Does Ozmo Cool Probiotic Honey Strawberry Candy contain real honey and strawberries?
The honey and strawberry wording in the name does not confirm that the candy contains either ingredient rather than flavouring. Check the ingredient list on the package for the actual formulation, which may change.
Is Ozmo Cool Probiotic Honey Strawberry Candy safe for children?
Older children may have it if the package directions allow, but hard candy can be a choking hazard for young children. It is also best not to present it as a daily probiotic supplement or health treatment.
Can people with diabetes eat Ozmo Cool Probiotic Honey Strawberry Candy?
People with diabetes should account for its carbohydrate content and consider how a portion affects their blood glucose. A doctor or dietitian can advise whether it fits their individual meal plan and medication routine.
How many Ozmo Cool Probiotic Honey Strawberry Candies can you eat per day?
There is no established probiotic dose to use for this candy; follow the serving guidance on its package. A typical serving is one medium piece, about 5 g, and eating more should not be assumed to provide extra probiotic benefit.
Are the probiotics in Ozmo Cool Probiotic Honey Strawberry Candy alive?
The product name alone cannot confirm that live cultures are present. Look for details about strains, amounts and storage on the packaging; without that information, do not assume the candy delivers live probiotic cultures.
Can Ozmo Cool Probiotic Honey Strawberry Candy cause tooth decay?
Frequent exposure to sugary candy can raise the risk of tooth decay because sugar stays in contact with teeth. Avoid sucking on it repeatedly throughout the day, and drink water afterward to help clear the mouth.
Does Ozmo Cool Probiotic Honey Strawberry Candy cause weight gain?
Eating it often or in large amounts can add to energy intake and contribute to weight gain. Being marketed as probiotic does not make Ozmo Cool Probiotic Honey Strawberry Candy a weight-loss food.
How should you store Ozmo Cool Probiotic Honey Strawberry Candy after opening?
Keep it sealed in a cool, dry place after opening to protect its texture from heat and moisture. Follow any different storage directions on the package, and do not eat it after its use-by date.
Ozmo Cool Probiotic Honey Strawberry Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.5mg · 0% DV
Potassium ⭐
0.25mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Ozmo Cool Probiotic Honey Strawberry Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ozmo Cool Probiotic Honey Strawberry Candy
To burn the 19 calories in 1 piece (medium) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ozmo Cool Probiotic Honey Strawberry Candy?
Ozmo Cool Probiotic Honey Strawberry Candy is a packaged sweet with honey and strawberry flavour, marketed as a probiotic confection. It is meant to be eaten on its own as a small treat rather than as a meal or a substantial snack.
Its fruity sweetness makes it an easy accompaniment to tea or a pocket-sized sweet during the day. The nutrition is largely carbohydrate: the supplied figures give 96 g per 100 g, with very little protein or fat and no fibre. If you want to keep the portion modest, one medium piece is about 5 g; it can also be enjoyed after a meal instead of taking several pieces at once.
How Nutritious Is Ozmo Cool Probiotic Honey Strawberry Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ozmo Cool Probiotic Honey Strawberry Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Cool Probiotic Honey Strawberry Candy Contain Allergens?
No known major allergens
Which Diets Is Ozmo Cool Probiotic Honey Strawberry Candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Cool Probiotic Honey Strawberry Candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Ozmo Cool Probiotic Honey Strawberry Candy
Foods Similar to Ozmo Cool Probiotic Honey Strawberry Candy
Have another question about Ozmo Cool Probiotic Honey Strawberry Candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.