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Ozmo Cool Milky Honey Calories

Milky honey, kid-friendly snack biscuit

CALORIES

480kcal

65high

POTASSIUM

120mg

FIBER

2.1g

Ozmo Cool Milky Honey Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 58%

Protein

6.2g

· 5%

Fat

19g

· 37%

Fiber

2.1g

Ozmo Cool Milky Honey Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.12mg · 10% DV

0.5mg · 10% DV

Minerals

Zinc

1mg · 9% DV

Sodium

200mg · 9% DV

Phosphorus

60mg · 9% DV

Calcium

70mg · 7% DV

Ozmo Cool Milky Honey Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Cool Milky Honey Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Cool Milky Honey Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo Cool Milky Honey Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Cool Milky Honey Fat Profile

SATURATED

8.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

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Ozmo Cool Milky Honey — Frequently Asked Questions

How many calories are in Ozmo Cool Milky Honey?

Ozmo Cool Milky Honey provides 480 calories per 100g. Since it is a sweet, portion size can quickly increase total calorie intake.

Does Ozmo Cool Milky Honey contain allergens, and is it suitable for vegetarians?

It contains gluten, eggs, dairy, and soy. It is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Ozmo Cool Milky Honey?

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Nutrition data compiled from USDA FoodData Central and scientific sources.