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Ozmo Cool Honey Milk Calories

Chocolate snack with honey milk filling

CALORIES

520kcal

60high

POTASSIUM

210mg

FIBER

2.2g

Ozmo Cool Honey Milk Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

61g

· 47%

Protein

5.1g

· 4%

Fat

28g

· 49%

Fiber

2.2g

Ozmo Cool Honey Milk Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.3µg · 13% DV

Vitamin E

1.2mg · 8% DV

0.07mg · 6% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Ozmo Cool Honey Milk Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Cool Honey Milk Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Cool Honey Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo Cool Honey Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Cool Honey Milk Fat Profile

SATURATED

16g

MONOUNSATURATED

7.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Ozmo Cool Honey Milk — Frequently Asked Questions

How many calories are in Ozmo Cool Honey Milk?

Ozmo Cool Honey Milk contains 520 calories per 100 g. A 100 g serving also provides 28 g of fat and 61 g of carbohydrates.

What is the glycemic index of Ozmo Cool Honey Milk?

Ozmo Cool Honey Milk has a glycemic index of 60. It contains dairy and soy, and is compatible with vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.