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Ozmo Cool chocolate Calories

Sugary chocolate snack

CALORIES

535kcal

GI

52medium

POTASSIUM

310mg

FIBER

2.6g

Ozmo Cool chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.5g

· 44%

Protein

6.2g

· 5%

Fat

30.8g

· 51%

Fiber

2.6g

Ozmo Cool chocolate Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.28µg · 12% DV

Biotin

2.1µg · 7% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

165mg · 17% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Ozmo Cool chocolate Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo Cool chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo Cool chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ozmo Cool chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo Cool chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Ozmo Cool chocolate — Frequently Asked Questions

How many calories are in Ozmo Cool chocolate?

Ozmo Cool chocolate contains 535 calories per 100 g. It provides 58.5 g of carbohydrates, 30.8 g of fat, and 6.2 g of protein per 100 g.

Is Ozmo Cool chocolate suitable for a vegetarian diet?

Ozmo Cool chocolate is compatible with vegetarian and omnivore diets. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.

Have another question about Ozmo Cool chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.