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Ozmo Cool Calories
Sugary processed snack, high energy density
CALORIES
GI
POTASSIUM
FIBER
Ozmo Cool Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
58g
· 44%
Protein
5.5g
· 4%
Fat
30g
· 52%
Fiber
2.5g
Ozmo Cool Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
140mg · 20% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Ozmo Cool Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ozmo Cool Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo Cool Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo Cool Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo Cool Fat Profile
SATURATED
14g
MONOUNSATURATED
10g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Ozmo Cool
Ozmo Cool — Frequently Asked Questions
How many calories are in Ozmo Cool?
Ozmo Cool contains 530 calories per 100 g. A 100 g serving also provides 30 g of fat and 58 g of carbohydrates.
Is Ozmo Cool suitable for vegetarians?
Ozmo Cool is compatible with vegetarian and omnivore diets. It contains dairy, soy, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.