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Ozmo cone chocolate Calories

Popular kids' treat, chocolate-coated cone, sweet snack

CALORIES

500kcal

65high

POTASSIUM

160mg

FIBER

Ozmo cone chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

65g

· 52%

Protein

· 4%

Fat

24g

· 44%

Fiber

Ozmo cone chocolate Vitamins & Minerals

Vitamins

0.15mg · 12% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Magnesium

35mg · 8% DV

Ozmo cone chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ozmo cone chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ozmo cone chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ozmo cone chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ozmo cone chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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600 kcal

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Ozmo cone chocolate — Frequently Asked Questions

How many calories are in Ozmo cone chocolate?

Ozmo cone chocolate contains 500 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates, 24 g of fat, and 5 g of protein.

Is Ozmo cone chocolate suitable for vegetarians?

Ozmo cone chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.