Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Ozmo cake Calories
Packaged cake snack, high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Ozmo cake (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 22 g of carbs, 2 g of protein, 5.9 g of fat and 0.6 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Ozmo cake Nutrition Facts
Selected: 1 pack (mini) · 35 g
151
KCAL / 35G
Carbs
22g
· 8% DV
Protein
2g
· 4% DV
Fat
5.9g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 5% · Fat 36%
Ozmo cake nutrition facts table · 1 pack (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 2.17 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Pack of Ozmo cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 35 g | 151 kcal |
| 1 piece (small) | 30 g | 129 kcal |
| 1 serving (small) | 35 g | 151 kcal |
| 1 piece (medium) | 45 g | 194 kcal |
| 1 piece (large) | 60 g | 258 kcal |
| 1 serving (medium) | 70 g | 301 kcal |
| 2 piece (double) | 90 g | 387 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Ozmo cake
What is Ozmo cake?
Ozmo cake is a packaged, single-serve cake snack sold under the Ozmo brand. Its individual pack makes it convenient to carry, though it is best treated as an occasional sweet snack.
Who makes Ozmo cake?
Ozmo cake is made by Şölen, a confectionery company based in Turkey. Ozmo is one of the company’s packaged snack brands.
Is Ozmo cake healthy?
Ozmo cake is a sweet packaged snack that is high in sugar, so it is better as an occasional treat than an everyday staple. Pairing snacks with fruit or plain yogurt can add variety.
Is Ozmo cake suitable for children?
Children can have Ozmo cake occasionally, but its high sugar content makes it a poor choice for an everyday snack. Offer a mix of options such as fruit, yogurt, or homemade snacks during the week.
Does Ozmo cake contain a filling?
Ozmo cake varieties may differ, so a filling is not guaranteed across every product sold under the name. Check the specific pack’s description and ingredient list before buying if the filling matters to you.
Can you take Ozmo cake in a lunchbox?
Yes, an unopened Ozmo cake pack is convenient for a lunchbox because it is individually wrapped and easy to carry. Since it is a sugary snack, include other choices rather than relying on it every day.
How should you store Ozmo cake?
Keep unopened Ozmo cake in a cool, dry place away from direct sunlight. Once opened, eat it promptly; leaving the cake exposed can make it stale and less enjoyable.
Can Ozmo cake be frozen?
Yes, you can freeze Ozmo cake, although thawing may change its texture. Keep it well wrapped, then let it thaw at room temperature before eating.
Can Ozmo cake help with a quick energy boost?
Ozmo cake provides a quick source of carbohydrate because it is a sweet cake snack. That can be convenient when you want something portable, but it is not a substitute for a filling, balanced meal.
Is Ozmo cake halal?
Halal status can depend on the particular Ozmo cake product and the market where it is sold. Look for a halal mark on the exact package or ask the manufacturer about that product.
Ozmo cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.56mg · 4% DV
Biotin
1.05µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Selenium
2.8µg · 5% DV
Phosphorus
33mg · 5% DV
Sodium
91mg · 4% DV
Manganese
0.08mg · 3% DV
Potassium ⭐
42mg · 1% DV
Ozmo cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ozmo cake
To burn the 151 calories in 1 pack (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ozmo cake?
Ozmo cake is a packaged, individually portioned mini cake snack. It is made for eating straight from the wrapper, rather than serving as a dessert prepared at home. Its soft, cakey texture and pronounced sweetness make it an easy grab-and-go treat; it can be enjoyed on its own or alongside tea, coffee or milk, depending on where you live.
Nutritionally, it is mainly a carbohydrate-rich sweet snack, with relatively little protein or fibre. A mini pack is about 35 g. If you want a more balanced snack, pair it with fruit or plain yoghurt, or choose a smaller portion when you are looking for just a taste of something sweet.
How Nutritious Is Ozmo cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ozmo cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ozmo cake Contain Allergens?
Contains these allergens:
Which Diets Is Ozmo cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ozmo cake Fat Profile
SATURATED
2.17g
MONOUNSATURATED
1.78g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 133:1
Above the ideal 4:1 (133:1).
Compare Ozmo cake
Foods Similar to Ozmo cake
Have another question about Ozmo cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.