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Oses cigkofte Doritos mega wrap Calories

Cigkofte, lavash, Doritos, lettuce, tomato, pomegranate sauce

CALORIES

220kcal

60medium

POTASSIUM

180mg

FIBER

3.8g

Oses cigkofte Doritos mega wrap Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

36g

· 65%

Protein

5.2g

· 9%

Fat

6.2g

· 26%

Fiber

3.8g

Oses cigkofte Doritos mega wrap Vitamins & Minerals

Vitamins

Vitamin K

22µg · 18% DV

Vitamin A

120µg · 13% DV

0.13mg · 11% DV

1.1mg · 7% DV

Minerals

Sodium

560mg · 24% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Oses cigkofte Doritos mega wrap Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oses cigkofte Doritos mega wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oses cigkofte Doritos mega wrap Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oses cigkofte Doritos mega wrap Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oses cigkofte Doritos mega wrap Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Oses cigkofte Doritos mega wrap — Frequently Asked Questions

How many calories are in Oses Cigkofte Doritos Mega Wrap?

Oses Cigkofte Doritos Mega Wrap contains 220 calories per 100 g. Per 100 g, it also provides 36 g of carbohydrates, 5.2 g of protein, and 6.2 g of fat.

Is Oses Cigkofte Doritos Mega Wrap vegan?

Yes, this wrap is compatible with vegan diets, as well as vegetarian, flexitarian, and omnivorous eating patterns. It contains gluten, so it is not suitable for people with a gluten allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.