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Low GI
High Potassium
💪High Protein

Organic Pea Protein Calories

High protein, vegan, gluten-free, low fat

CALORIES

370kcal

GI

35low

POTASSIUM

1000mg

FIBER

3g

Organic Pea Protein Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

5g

· 5%

Protein

80g

· 83%

Fat

5g

· 12%

Fiber

3g

Organic Pea Protein Vitamins & Minerals

Vitamins

B1

0.7mg · 58% DV

Biotin

7µg · 23% DV

B6

0.3mg · 18% DV

Folate

70µg · 18% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

350mg · 50% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Organic Pea Protein Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Organic Pea Protein Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic Pea Protein Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Organic Pea Protein Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Organic Pea Protein Fat Profile

SATURATED

1g

MONOUNSATURATED

1g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Organic Pea Protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Organic Pea Protein — Frequently Asked Questions

How much protein is in organic pea protein?

Organic pea protein provides 80 g of protein per 100 g. A 100 g serving contains 370 calories.

Is organic pea protein suitable for vegan and keto diets?

Yes, organic pea protein is compatible with both vegan and keto diets. It contains 5 g of carbohydrates per 100 g and has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.