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Organic Pea Protein vs Chicken Soup

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Soup has fewer calories; Organic Pea Protein has more protein; Organic Pea Protein has more fiber; Organic Pea Protein has a lower glycemic index.

🌱

Organic Pea Protein

100 g

🍲

Chicken Soup

100 g

370kcal

Calories

45kcal
80✓g

Protein

3.5g
5g

Carbs

4.2g
3✓g

Fiber

0.4g
5g

Fat

1.2g
35✓

Glycemic Index

45
2

Glycemic Load

2
1000✓mg

Potassium

110mg

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Organic Pea Protein vs Chicken Soup — Calories & Nutrition Compared | EatBetter