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Organic mixed fruit juice Calories
Organic, mixed fruits, no additives, source of vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Organic mixed fruit juice Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.5g
· 94%
Protein
0.5g
· 4%
Fat
0.1g
· 2%
Fiber
0.6g
Organic mixed fruit juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Organic mixed fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic mixed fruit juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic mixed fruit juice Contain Allergens?
No known major allergens
Which Diets Is Organic mixed fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic mixed fruit juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic mixed fruit juice
Organic mixed fruit juice — Frequently Asked Questions
How many calories are in organic mixed fruit juice?
Organic mixed fruit juice contains 48 calories per 100 g. It also provides 11.5 g of carbohydrates per 100 g.
Is organic mixed fruit juice suitable for a vegan and gluten-free diet?
Yes, organic mixed fruit juice is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and paleo eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.