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Low GI

Organic green fruit and vegetable juice Calories

Organic fruit and vegetable-based green juice

CALORIES

35kcal

GI

50low

POTASSIUM

155mg

FIBER

0.8g

Organic green fruit and vegetable juice Nutrition Facts

Selected: 100 g

35

KCAL / 100G

Carbs

8.1g

· 87%

Protein

0.8g

· 9%

Fat

0.2g

· 4%

Fiber

0.8g

Organic green fruit and vegetable juice Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin K

18µg · 15% DV

Vitamin A

35µg · 4% DV

B6

0.06mg · 4% DV

Minerals

Potassium

155mg · 5% DV

Phosphorus

20mg · 3% DV

Calcium

18mg · 2% DV

Magnesium

10mg · 2% DV

Organic green fruit and vegetable juice Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Organic green fruit and vegetable juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic green fruit and vegetable juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Organic green fruit and vegetable juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic green fruit and vegetable juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Organic green fruit and vegetable juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Organic green fruit and vegetable juice — Frequently Asked Questions

How many calories are in organic green fruit and vegetable juice?

Organic green fruit and vegetable juice provides 35 calories per 100 g. Total calories depend on how much you drink.

How many carbohydrates are in organic green fruit and vegetable juice?

It contains 8.1 g of carbohydrates per 100 g. Those tracking carbohydrate intake should account for their serving size.

Does organic green fruit and vegetable juice contain protein?

Yes, it contains 0.8 g of protein per 100 g. This is a low amount, so it is not a substantial protein source on its own.

Is organic green fruit and vegetable juice low in fat?

Yes, it is low in fat, with 0.2 g per 100 g. It can fit into a lower-fat eating pattern.

Does organic green fruit and vegetable juice have fiber?

Yes, it provides 0.8 g of fiber per 100 g. Its fiber content is modest, so it should not be relied on as the main source of dietary fiber.

What is the glycemic index of organic green fruit and vegetable juice?

Its glycemic index is 50. This indicates a moderate glycemic impact.

Can organic green fruit and vegetable juice fit into a weight-loss diet?

With 35 calories and 0.2 g of fat per 100 g, it can fit into a calorie-controlled diet. Portion size still matters because it contains 8.1 g of carbohydrates per 100 g.

Is organic green fruit and vegetable juice vegan?

Yes, it is compatible with vegan diets. It is also suitable for vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and paleo eating patterns.

Is organic green fruit and vegetable juice gluten-free?

Yes, it is compatible with a gluten-free diet. Checking the product label remains useful for product-specific ingredient and manufacturing details.

Is organic green fruit and vegetable juice processed?

Yes, it is classified as a processed beverage. Organic does not mean unprocessed; per 100 g, it contains 35 calories, 8.1 g carbohydrates, 0.8 g protein, 0.2 g fat, and 0.8 g fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.