EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🧃

Low GI

Organic fruit juice with chia seeds Calories

Organic fruit juice with added chia seeds and some fiber

CALORIES

76kcal

GI

48low

POTASSIUM

135mg

FIBER

1.5g

Organic fruit juice with chia seeds Nutrition Facts

Selected: 100 g

76

KCAL / 100G

Carbs

18.5g

· 97%

Protein

0.5g

· 3%

Fat

0g

· 0%

Fiber

1.5g

Organic fruit juice with chia seeds Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

B1

0.03mg · 3% DV

B2

0.02mg · 2% DV

B6

0.04mg · 2% DV

Minerals

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

Magnesium

22mg · 5% DV

Phosphorus

32mg · 5% DV

Organic fruit juice with chia seeds Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Organic fruit juice with chia seeds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Organic fruit juice with chia seeds Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Organic fruit juice with chia seeds Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Organic fruit juice with chia seeds Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.09g

POLYUNSATURATED

0.63g

⚖️

Omega 6:3 ratio 0.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Organic fruit juice with chia seeds

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Coffee with milk and sugar

38 kcal

Organic fruit juice with chia seeds — Frequently Asked Questions

How many calories are in organic fruit juice with chia seeds?

Organic fruit juice with chia seeds contains 76 calories per 100 g. It also provides 18.5 g of carbohydrates and 1.5 g of fiber per 100 g.

Is organic fruit juice with chia seeds suitable for a diet?

It is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivorous diets. Its glycemic index is 48, but it is a processed beverage with 18.5 g of carbohydrates per 100 g.

Have another question about Organic fruit juice with chia seeds?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.