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Organic Fruit Juice with Chia Seeds Calories
Blend of organic fruit juice and chia seeds; rich in fiber, omega-3, and vitamins.
CALORIES
GI
POTASSIUM
FIBER
Organic Fruit Juice with Chia Seeds Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
13.5g
· 75%
Protein
1.2g
· 7%
Fat
1.5g
· 18%
Fiber
2.8g
Organic Fruit Juice with Chia Seeds Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Calcium
35mg · 4% DV
Magnesium
18mg · 4% DV
Phosphorus
28mg · 4% DV
Organic Fruit Juice with Chia Seeds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic Fruit Juice with Chia Seeds Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic Fruit Juice with Chia Seeds Contain Allergens?
No known major allergens
Which Diets Is Organic Fruit Juice with Chia Seeds Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic Fruit Juice with Chia Seeds Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic Fruit Juice with Chia Seeds
Organic Fruit Juice with Chia Seeds — Frequently Asked Questions
How many calories are in organic fruit juice with chia seeds?
Organic fruit juice with chia seeds contains 60 calories per 100 g. Per 100 g, it also provides 13.5 g of carbohydrates, 1.2 g of protein, and 1.5 g of fat.
Is organic fruit juice with chia seeds low glycemic?
It has a glycemic index of 45, which falls within the low-GI range. It also contains 2.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.