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Organic fruit juice (blackberry, banana, chia seeds) Calories
Organic fruit juice with blackberry, banana, and chia seeds; rich in fiber and omega-3.
CALORIES
GI
POTASSIUM
FIBER
Organic fruit juice (blackberry, banana, chia seeds) Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
14.5g
· 80%
Protein
1.2g
· 7%
Fat
1.1g
· 13%
Fiber
2.7g
Organic fruit juice (blackberry, banana, chia seeds) Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B6
0.13mg · 8% DV
Biotin
2.1µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Magnesium
28mg · 7% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Phosphorus
36mg · 5% DV
Organic fruit juice (blackberry, banana, chia seeds) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic fruit juice (blackberry, banana, chia seeds) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic fruit juice (blackberry, banana, chia seeds) Contain Allergens?
No known major allergens
Which Diets Is Organic fruit juice (blackberry, banana, chia seeds) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic fruit juice (blackberry, banana, chia seeds) Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.34g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 1.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic fruit juice (blackberry, banana, chia seeds)
Organic fruit juice (blackberry, banana, chia seeds) — Frequently Asked Questions
How many calories are in organic blackberry, banana and chia seed fruit juice?
This fruit juice provides 65 calories per 100 g. A 100 g serving also contains 14.5 g of carbohydrates, 1.2 g of protein, and 1.1 g of fat.
Is organic blackberry, banana and chia seed fruit juice suitable for a vegan diet?
Yes, it is listed as compatible with vegan diets. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.