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Organic brown rice protein Calories
Plant-based protein source, gluten-free, low fat, high fiber
CALORIES
GI
POTASSIUM
FIBER
Organic brown rice protein Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 7%
Protein
80g
· 85%
Fat
3g
· 8%
Fiber
4g
Organic brown rice protein Vitamins & Minerals
Vitamins
B3
6mg · 38% DV
B6
0.5mg · 29% DV
B5
1.2mg · 24% DV
B1
0.2mg · 17% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
350mg · 50% DV
Magnesium
120mg · 29% DV
Iron
5mg · 28% DV
Organic brown rice protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic brown rice protein Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic brown rice protein Contain Allergens?
No known major allergens
Which Diets Is Organic brown rice protein Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Organic brown rice protein Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Organic brown rice protein
Organic brown rice protein — Frequently Asked Questions
How many calories and how much protein are in organic brown rice protein?
Organic brown rice protein provides 370 calories and 80 g of protein per 100 g. It also contains 7 g of carbohydrates, 3 g of fat, and 4 g of fiber per 100 g.
Is organic brown rice protein suitable for keto and vegan diets?
Yes, organic brown rice protein is compatible with vegan, vegetarian, keto, and gluten-free diets. Its glycemic index is 30.
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Nutrition data compiled from USDA FoodData Central and scientific sources.