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Organic brown rice protein vs Menemen
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Organic brown rice protein has more protein; Organic brown rice protein has more fiber; Organic brown rice protein has a lower glycemic index.
🌾💪
Organic brown rice protein
100 g
🍳
Menemen
100 g
370kcal
Calories
95kcal
80✓g
Protein
5.3g
7g
Carbs
6.2g
4✓g
Fiber
1.4g
3g
Fat
5.2g
30✓
Glycemic Index
35
2✓
Glycemic Load
3
400✓mg
Potassium
210mg
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