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Fruit juice blend with chia seeds and berry-banana profile
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
58
KCAL / 100G
Carbs
13.2g
· 79%
Protein
0.9g
· 5%
Fat
1.2g
· 16%
Fiber
2.1g
Vitamins
Vitamin C
10.5mg · 12% DV
Vitamin K
8.5µg · 7% DV
B6
0.08mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Potassium ⭐
165mg · 5% DV
Phosphorus
29mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.12g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.68g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Organic blackberry banana chia seed juice contains 58 calories per 100 g. It provides 13.2 g of carbohydrates, 0.9 g of protein, and 1.2 g of fat per 100 g.
This juice has a glycemic index of 42. It also contains 2.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.