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Organic fruit juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
11.4g
· 96%
Protein
0.3g
· 3%
Fat
0.1g
· 1%
Fiber
0.3g
Vitamins
Vitamin C
3.5mg · 4% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
115mg · 3% DV
Phosphorus
11mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
It contains 48 calories per 100 grams. The total calories will change with serving size.
There are 11.4 grams of carbohydrates per 100 grams. Carbs make up the largest macronutrient share here.
No, it is not a significant protein source. It provides 0.3 grams of protein per 100 grams.
Yes, it is very low in fat. It has 0.1 grams of fat per 100 grams.
Yes, but only a small amount. It contains 0.3 grams of fiber per 100 grams.
Its glycemic index is 52. That places it in a moderate glycemic range.
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and sattvik eating patterns.
Yes, it is listed as gluten-free. That means it fits a gluten-free diet based on the provided compatibility data.
It provides 48 calories per 100 grams, with 11.4 grams of carbs and very little fat. Whether it fits a weight-loss plan depends on your portion size and overall daily intake.
Yes, it is classified as processed. The processing level provided for this product is processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.