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Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree Calories
Cold-pressed fruit and vegetable blend in puree form
CALORIES
GI
POTASSIUM
FIBER
Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree Nutrition Facts
Selected: 100 g
49
KCAL / 100G
Carbs
11.4g
· 90%
Protein
0.8g
· 6%
Fat
0.2g
· 4%
Fiber
1.6g
Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
5.8mg · 6% DV
B6
0.08mg · 5% DV
Folate
14µg · 4% DV
Minerals
Potassium ⭐
190mg · 6% DV
Magnesium
16mg · 4% DV
Phosphorus
24mg · 3% DV
Calcium
20mg · 2% DV
Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree Contain Allergens?
No known major allergens
Which Diets Is Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree
Organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree — Frequently Asked Questions
How many calories are in organic apple banana cucumber spinach cold-pressed fruit vegetable juice puree?
It provides 49 calories per 100 g. Per 100 g, it also contains 11.4 g carbs, 0.8 g protein, 0.2 g fat, and 1.6 g fiber.
Is this cold-pressed fruit and vegetable puree suitable for vegan and gluten-free diets?
Yes, it is suitable for vegan and gluten-free diets. It also fits vegetarian, omnivore, Mediterranean, flexitarian, and paleo eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.