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Oreo mini cake Calories
Mini Oreo cake dessert high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Oreo mini cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 54%
Protein
4.8g
· 4%
Fat
20g
· 42%
Fiber
1.8g
Oreo mini cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Oreo mini cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo mini cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo mini cake Contain Allergens?
Contains these allergens:
Which Diets Is Oreo mini cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo mini cake Fat Profile
SATURATED
8.5g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.