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Oreo-filled croissant Calories

Sweet, calorie-dense pastry with Oreo filling

CALORIES

465kcal

63medium

POTASSIUM

118mg

FIBER

2.1g

Oreo-filled croissant Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

47.5g

· 41%

Protein

6.8g

· 6%

Fat

27.8g

· 53%

Fiber

2.1g

Oreo-filled croissant Vitamins & Minerals

Vitamins

0.32mg · 27% DV

0.24mg · 18% DV

2.9mg · 18% DV

Folate

58µg · 14% DV

Minerals

Selenium

14µg · 25% DV

Sodium

360mg · 16% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Oreo-filled croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Oreo-filled croissant Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oreo-filled croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Oreo-filled croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oreo-filled croissant Fat Profile

SATURATED

12.1g

MONOUNSATURATED

9.3g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Oreo-filled croissant — Frequently Asked Questions

How many calories are in an Oreo-filled croissant?

An Oreo-filled croissant contains 465 calories per 100 g. A 100 g serving also provides 27.8 g of fat and 47.5 g of carbohydrates.

Does an Oreo-filled croissant contain allergens?

Yes. Oreo-filled croissants contain gluten, dairy, and soy, so they are not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.