🍦
Oreo Chocolate Ice Cream Cone Calories
Chocolate ice cream with Oreo pieces in a wafer cone
CALORIES
GI
POTASSIUM
FIBER
Oreo Chocolate Ice Cream Cone Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
45g
· 57%
Protein
4.5g
· 6%
Fat
13g
· 37%
Fiber
1.4g
Oreo Chocolate Ice Cream Cone Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
85µg · 9% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
135mg · 14% DV
Iodine
18µg · 12% DV
Selenium
6.5µg · 12% DV
Oreo Chocolate Ice Cream Cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oreo Chocolate Ice Cream Cone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oreo Chocolate Ice Cream Cone Contain Allergens?
Contains these allergens:
Which Diets Is Oreo Chocolate Ice Cream Cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oreo Chocolate Ice Cream Cone Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Oreo Chocolate Ice Cream Cone
Oreo Chocolate Ice Cream Cone — Frequently Asked Questions
How many calories are in an Oreo Chocolate Ice Cream Cone?
It contains 315 calories per 100 g. The total calories will vary depending on the portion size you eat.
How much protein does an Oreo Chocolate Ice Cream Cone have?
It provides 4.5 g of protein per 100 g. Protein is present, but the product is mainly higher in carbs and fat.
Is Oreo Chocolate Ice Cream Cone high in carbohydrates?
It has 45 g of carbohydrates per 100 g. That makes it a relatively carb-rich sweet item.
How much fat is in an Oreo Chocolate Ice Cream Cone?
There are 13 g of fat per 100 g. Fat contributes a meaningful share of its total energy.
Does Oreo Chocolate Ice Cream Cone contain fiber?
Yes, it contains 1.4 g of fiber per 100 g. That is not considered a high-fiber amount.
What is the glycemic index of Oreo Chocolate Ice Cream Cone?
Its glycemic index is 58. This suggests a moderate impact on blood sugar compared with lower-GI foods.
Is Oreo Chocolate Ice Cream Cone good for a diet?
It has 315 calories and 45 g of carbs per 100 g, so portion size matters. Whether it fits your diet depends on your daily calorie and macro goals.
Is Oreo Chocolate Ice Cream Cone vegetarian?
Yes, it is suitable for a vegetarian diet. It is also compatible with a flexitarian eating pattern.
What allergens are in Oreo Chocolate Ice Cream Cone?
It contains gluten, dairy, and soy. Anyone with sensitivities or allergies to these ingredients should avoid it.
Is Oreo Chocolate Ice Cream Cone ultra-processed?
Yes, it is classified as ultra-processed. This can matter if you are trying to limit ultra-processed foods in your diet.
Have another question about Oreo Chocolate Ice Cream Cone?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.