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Orange Tangerine Juice (With Pulp) Calories
Rich in vitamin C and antioxidants, contains pulp, natural sugars
CALORIES
GI
POTASSIUM
FIBER
Orange Tangerine Juice (With Pulp) Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10g
· 90%
Protein
0.7g
· 6%
Fat
0.2g
· 4%
Fiber
0.7g
Orange Tangerine Juice (With Pulp) Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
B1
0.07mg · 6% DV
Folate
25µg · 6% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
14mg · 1% DV
Orange Tangerine Juice (With Pulp) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange Tangerine Juice (With Pulp) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange Tangerine Juice (With Pulp) Contain Allergens?
No known major allergens
Which Diets Is Orange Tangerine Juice (With Pulp) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange Tangerine Juice (With Pulp) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange Tangerine Juice (With Pulp)
Orange Tangerine Juice (With Pulp) — Frequently Asked Questions
How many calories are in orange tangerine juice with pulp?
Orange tangerine juice with pulp contains 44 calories per 100 g. It provides 10 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat per 100 g.
What is the glycemic index of orange tangerine juice with pulp?
Orange tangerine juice with pulp has a glycemic index of 50. It also provides 0.7 g of fiber per 100 g and is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.