🧃
Orange fruit and vegetable juice Calories
Vitamin C-rich fruit and vegetable juice blend
CALORIES
GI
POTASSIUM
FIBER
Orange fruit and vegetable juice Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
9.8g
· 89%
Protein
0.7g
· 6%
Fat
0.2g
· 5%
Fiber
0.3g
Orange fruit and vegetable juice Vitamins & Minerals
Vitamins
Vitamin C
28mg · 31% DV
Folate
18µg · 5% DV
B1
0.05mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Calcium
14mg · 1% DV
Orange fruit and vegetable juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange fruit and vegetable juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange fruit and vegetable juice Contain Allergens?
No known major allergens
Which Diets Is Orange fruit and vegetable juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange fruit and vegetable juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange fruit and vegetable juice
Orange fruit and vegetable juice — Frequently Asked Questions
How many calories are in orange fruit and vegetable juice?
Orange fruit and vegetable juice provides 42 calories per 100 g. The same amount contains 9.8 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat.
Does orange fruit and vegetable juice raise blood sugar?
It has a glycemic index of 48, indicating a low-to-moderate glycemic impact. It contains 9.8 g of carbohydrates per 100 g.
Have another question about Orange fruit and vegetable juice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.