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Orange chocolate tartlet Calories

Small tart pastry with orange and chocolate filling

CALORIES

395kcal

52medium

POTASSIUM

168mg

FIBER

3.2g

Orange chocolate tartlet Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

46.8g

· 47%

Protein

5.1g

· 5%

Fat

21.4g

· 48%

Fiber

3.2g

Orange chocolate tartlet Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Orange chocolate tartlet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Orange chocolate tartlet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange chocolate tartlet Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange chocolate tartlet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange chocolate tartlet Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 37:1

Above the ideal 4:1 (37:1).

Foods Similar to Orange chocolate tartlet

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Orange chocolate tartlet — Frequently Asked Questions

How many calories are in an orange chocolate tartlet?

An orange chocolate tartlet contains 395 calories per 100 g. Per 100 g, it also provides 46.8 g of carbohydrates, 21.4 g of fat, and 5.1 g of protein.

Is an orange chocolate tartlet suitable for vegetarians?

Yes, orange chocolate tartlet is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.