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Orange carrot lemon ginger pineapple juice Calories
High in vitamin C, refreshing mixed juice
CALORIES
GI
POTASSIUM
FIBER
Orange carrot lemon ginger pineapple juice Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
10.2g
· 91%
Protein
0.6g
· 5%
Fat
0.2g
· 4%
Fiber
0.4g
Orange carrot lemon ginger pineapple juice Vitamins & Minerals
Vitamins
Vitamin C
28mg · 31% DV
Vitamin A
180µg · 20% DV
Vitamin K
5.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Potassium ⭐
165mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
16mg · 2% DV
Orange carrot lemon ginger pineapple juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange carrot lemon ginger pineapple juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange carrot lemon ginger pineapple juice Contain Allergens?
No known major allergens
Which Diets Is Orange carrot lemon ginger pineapple juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange carrot lemon ginger pineapple juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange carrot lemon ginger pineapple juice
Orange carrot lemon ginger pineapple juice — Frequently Asked Questions
How many calories are in orange carrot lemon ginger pineapple juice?
Orange carrot lemon ginger pineapple juice has 43 calories per 100 g. The same serving provides 10.2 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
What is the glycemic index of orange carrot lemon ginger pineapple juice?
Orange carrot lemon ginger pineapple juice has a glycemic index of 48. It contains 0.4 g of fiber per 100 g and is suitable for vegan, vegetarian, gluten-free, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.