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Sweet orange-flavored tea with tapioca pearls
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
72
KCAL / 100G
Carbs
17.8g
· 98%
Protein
0.1g
· 1%
Fat
0.1g
· 1%
Fiber
0.2g
Vitamins
Vitamin C
3.5mg · 4% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
12mg · 1% DV
Phosphorus
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Orange Bubble Tea contains 72 calories per 100 grams. The total calories increase with larger serving sizes.
Yes, it provides 17.8 grams of carbohydrates per 100 grams. Since protein and fat are very low, most of its energy comes from carbs.
It contains protein, but only in a very small amount. There are 0.1 grams of protein per 100 grams.
Yes, it is very low in fat. It contains 0.1 grams of fat per 100 grams.
No, it is not a high-fiber drink. It contains 0.2 grams of fiber per 100 grams.
The glycemic index of Orange Bubble Tea is 68. This suggests its carbohydrate impact may be relevant for people monitoring glycemic response.
That depends on your overall diet, but it contains 17.8 grams of carbs per 100 grams, so portion size matters. Its protein and fiber are both low, so it may be less filling on its own.
Yes, based on the provided data, Orange Bubble Tea is suitable for a vegan diet. It is also compatible with vegetarian and flexitarian eating patterns.
Yes, according to the provided information, Orange Bubble Tea is gluten-free. It can fit a gluten-free diet.
Yes, Orange Bubble Tea is classified as a processed beverage. That means processing level may be a consideration alongside calories and macros.
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Nutrition data compiled from USDA FoodData Central and scientific sources.