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Orange and dark chocolate bar Calories
Dark chocolate bar with orange flavor
CALORIES
GI
POTASSIUM
FIBER
Orange and dark chocolate bar Nutrition Facts
Selected: 100 g
397
KCAL / 100G
Carbs
51.7g
· 52%
Protein
4.6g
· 5%
Fat
18.9g
· 43%
Fiber
4g
Orange and dark chocolate bar Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B3
0.9mg · 6% DV
Biotin
1.8µg · 6% DV
Vitamin K
7.5µg · 6% DV
Minerals
Copper
1mg · 111% DV
Iron
8mg · 44% DV
Magnesium
118mg · 28% DV
Phosphorus
176mg · 25% DV
Orange and dark chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange and dark chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange and dark chocolate bar Contain Allergens?
No known major allergens
Which Diets Is Orange and dark chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange and dark chocolate bar Fat Profile
SATURATED
18.9g
MONOUNSATURATED
9.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Orange and dark chocolate bar
Orange and dark chocolate bar — Frequently Asked Questions
How many calories are in an orange and dark chocolate bar?
An orange and dark chocolate bar provides 397 calories per 100 g. Per 100 g, it also contains 18.86 g of fat, 51.71 g of carbohydrates, and 4.57 g of protein.
Is an orange and dark chocolate bar suitable for a gluten-free diet?
Yes, it is listed as compatible with gluten-free diets. It is also compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.