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●Low GI

Omelet with clotted cream Calories

High-protein, high-fat, low-carb breakfast dish

CALORIES

248kcal

0low

POTASSIUM

132mg

FIBER

Omelet with clotted cream Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

1.8g

· 3%

Protein

10.1g

· 16%

Fat

22.1g

· 81%

Fiber

Omelet with clotted cream Vitamins & Minerals

Vitamins

Biotin

20µg · 67% DV

B12

0.78µg · 33% DV

0.31mg · 24% DV

Vitamin A

198µg · 22% DV

Minerals

Selenium

18.6µg · 34% DV

Phosphorus

156mg · 22% DV

Iodine

24µg · 16% DV

Zinc

1mg · 9% DV

Omelet with clotted cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Omelet with clotted cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Omelet with clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Omelet with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Omelet with clotted cream Fat Profile

SATURATED

9.6g

MONOUNSATURATED

8.4g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 17.8:1

Above the ideal 4:1 (17.8:1).

Foods Similar to Omelet with clotted cream

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Fried eggs

196 kcal

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Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Omelet with clotted cream — Frequently Asked Questions

How many calories are in omelet with clotted cream?

Omelet with clotted cream contains 248 calories per 100 g. It provides 10.1 g of protein, 22.1 g of fat, and 1.8 g of carbohydrates per 100 g.

Is omelet with clotted cream keto-friendly?

Yes, omelet with clotted cream is compatible with keto, ketovore, and carnivore diets. It has 1.8 g of carbohydrates per 100 g and a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.