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Oikos Pro Strawberry Banana Protein Yogurt Drink Calories
High-protein strawberry banana yogurt drink
CALORIES
GI
POTASSIUM
FIBER
Oikos Pro Strawberry Banana Protein Yogurt Drink Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
4.5g
· 30%
Protein
10g
· 67%
Fat
0.2g
· 3%
Fiber
0g
Oikos Pro Strawberry Banana Protein Yogurt Drink Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Oikos Pro Strawberry Banana Protein Yogurt Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oikos Pro Strawberry Banana Protein Yogurt Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oikos Pro Strawberry Banana Protein Yogurt Drink Contain Allergens?
Contains these allergens:
Which Diets Is Oikos Pro Strawberry Banana Protein Yogurt Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oikos Pro Strawberry Banana Protein Yogurt Drink Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Oikos Pro Strawberry Banana Protein Yogurt Drink
Oikos Pro Strawberry Banana Protein Yogurt Drink — Frequently Asked Questions
How many calories and how much protein are in Oikos Pro Strawberry Banana Protein Yogurt Drink?
Per 100g, it provides 60 calories and 10g of protein. It is also very low in fat, with 0.2g fat per 100g.
Is Oikos Pro Strawberry Banana Protein Yogurt Drink good for a diet, and what is its glycemic index?
Per 100g, it contains 4.5g carbs and has a glycemic index of 35. It fits omnivore, vegetarian, and flexitarian diets, but it contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.