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Oikos Pro Strawberry Banana Protein Dairy Drink Calories
High-protein, strawberry banana flavored, dairy-based drink
CALORIES
GI
POTASSIUM
FIBER
Oikos Pro Strawberry Banana Protein Dairy Drink Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
3.5g
· 25%
Protein
10g
· 71%
Fat
0.3g
· 4%
Fiber
0.2g
Oikos Pro Strawberry Banana Protein Dairy Drink Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Oikos Pro Strawberry Banana Protein Dairy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oikos Pro Strawberry Banana Protein Dairy Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oikos Pro Strawberry Banana Protein Dairy Drink Contain Allergens?
Contains these allergens:
Which Diets Is Oikos Pro Strawberry Banana Protein Dairy Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oikos Pro Strawberry Banana Protein Dairy Drink Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Oikos Pro Strawberry Banana Protein Dairy Drink
Oikos Pro Strawberry Banana Protein Dairy Drink — Frequently Asked Questions
How many calories and how much protein are in Oikos Pro Strawberry Banana Protein Dairy Drink?
Per 100g, it contains 56 calories and 10g of protein. It also provides 3.5g carbs and 0.3g fat.
Is Oikos Pro Strawberry Banana Protein Dairy Drink suitable for diets, and what is its glycemic index?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 35, and it is classified as a processed dairy product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.