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High protein, processed snack, added fiber and vitamins
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
36g
· 41%
Protein
28g
· 32%
Fat
11g
· 27%
Fiber
7g
Vitamins
B2
0.4mg · 31% DV
B6
0.5mg · 29% DV
B12
0.7µg · 29% DV
Biotin
8µg · 27% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
OCN Tremisulu Protein Bar provides 370 kcal and 28 g of protein per 100 g. It also contains 36 g of carbohydrates, 11 g of fat, and 7 g of fiber per 100 g.
Its glycemic index is 45. It contains gluten, soy, peanuts, tree nuts, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.