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Creamy, rice-based dessert, milk ice cream-like
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
22g
· 74%
Protein
2.2g
· 7%
Fat
2.5g
· 19%
Fiber
0.7g
Vitamins
Biotin
1.2µg · 4% DV
B12
0.1µg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
38mg · 4% DV
Magnesium
12mg · 3% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.4g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
OCN Rice Cream contains 120 calories per 100 g. A 100 g serving also provides 22 g of carbohydrates, 2.2 g of protein, and 2.5 g of fat.
Yes, OCN Rice Cream is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.