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💪High Protein

🌿High Fiber

Ocn protein bar Calories

High protein, suitable for athletes, convenient snack

CALORIES

370kcal

45medium

POTASSIUM

210mg

FIBER

Ocn protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

34g

· 37%

Protein

32g

· 35%

Fat

11g

· 28%

Fiber

Ocn protein bar Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.22mg · 13% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Ocn protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ocn protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocn protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Ocn protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ocn protein bar Fat Profile

SATURATED

3.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Ocn protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Ocn protein bar — Frequently Asked Questions

How many calories and how much protein does an Ocn protein bar contain?

Ocn protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 34 g of carbohydrates, 11 g of fat, and 6 g of fiber.

Is Ocn protein bar suitable for a vegetarian diet and what is its glycemic index?

It is compatible with vegetarian, flexitarian, and omnivorous diets, and has a glycemic index of 45. It is a processed product and contains gluten, soy, peanuts, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.