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OCN Pre Workout Calories

Energy booster, pre-workout powder, contains caffeine

CALORIES

220kcal

GI

65medium

POTASSIUM

100mg

FIBER

0g

OCN Pre Workout Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

55g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

OCN Pre Workout Vitamins & Minerals

Vitamins

B12

10µg · 417% DV

B6

2mg · 118% DV

Vitamin C

100mg · 111% DV

B1

1.2mg · 100% DV

Minerals

Magnesium

60mg · 14% DV

Zinc

1mg · 9% DV

Sodium

200mg · 9% DV

Selenium

5µg · 9% DV

OCN Pre Workout Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is OCN Pre Workout Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does OCN Pre Workout Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is OCN Pre Workout Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

OCN Pre Workout Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to OCN Pre Workout

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Whey protein powder

412 kcal

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Mini lahmacun

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Mac and cheese

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🥤

Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

OCN Pre Workout — Frequently Asked Questions

How many calories are in OCN Pre Workout?

OCN Pre Workout contains 220 calories per 100 g. A 100 g serving provides 55 g of carbohydrates, with 0 g protein and 0 g fat.

Is OCN Pre Workout suitable for a vegan and gluten-free diet?

Yes, OCN Pre Workout is listed as compatible with vegan and gluten-free diets. It is also compatible with vegetarian, paleo, Mediterranean, and flexitarian eating patterns.

Have another question about OCN Pre Workout?

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Nutrition data compiled from USDA FoodData Central and scientific sources.