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OCN caramel protein bar Calories
High-protein caramel bar
CALORIES
GI
POTASSIUM
FIBER
OCN caramel protein bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35g
· 35%
Protein
33g
· 33%
Fat
14g
· 32%
Fiber
8g
OCN caramel protein bar Vitamins & Minerals
Vitamins
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
OCN caramel protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is OCN caramel protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does OCN caramel protein bar Contain Allergens?
Contains these allergens:
Which Diets Is OCN caramel protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
OCN caramel protein bar Fat Profile
SATURATED
6g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to OCN caramel protein bar
OCN caramel protein bar — Frequently Asked Questions
How many calories and how much protein are in an OCN caramel protein bar?
OCN caramel protein bar provides 380 calories and 33 g of protein per 100 g. It also contains 35 g of carbohydrates, 14 g of fat, and 8 g of fiber per 100 g.
Is OCN caramel protein bar low glycemic and does it contain allergens?
It has a glycemic index of 35, which is in the low-GI range. It contains dairy and soy, so it is not suitable for people allergic to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.