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🍫

●Low GI

💪High Protein

🌿High Fiber

OCN Brownie Protein Bar Calories

High-protein brownie-flavored bar

CALORIES

380kcal

35low

POTASSIUM

270mg

FIBER

12g

OCN Brownie Protein Bar Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

32g

· 31%

Protein

40g

· 39%

Fat

14g

· 30%

Fiber

12g

OCN Brownie Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.16mg · 12% DV

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

330mg · 47% DV

Magnesium

105mg · 25% DV

Calcium

230mg · 23% DV

Selenium

12µg · 22% DV

OCN Brownie Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is OCN Brownie Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does OCN Brownie Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is OCN Brownie Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

OCN Brownie Protein Bar Fat Profile

SATURATED

5.8g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 46:1

Above the ideal 4:1 (46:1).

Foods Similar to OCN Brownie Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

OCN Brownie Protein Bar — Frequently Asked Questions

How many calories and how much protein are in OCN Brownie Protein Bar?

OCN Brownie Protein Bar provides 380 calories and 40 g of protein per 100 g. It also contains 32 g of carbohydrates, 14 g of fat, and 12 g of fiber per 100 g.

Is OCN Brownie Protein Bar gluten-free or vegan?

No. It contains gluten, dairy, and soy, so it is not suitable for gluten-free or vegan diets. It is compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.