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💪High Protein

OCN Biscuit Protein Cream of Rice Calories

Protein and carbohydrate source

CALORIES

374kcal

72high

POTASSIUM

210mg

FIBER

2.1g

OCN Biscuit Protein Cream of Rice Nutrition Facts

Selected: 100 g

374

KCAL / 100G

Carbs

59g

· 62%

Protein

25g

· 26%

Fat

4.8g

· 12%

Fiber

2.1g

OCN Biscuit Protein Cream of Rice Vitamins & Minerals

Vitamins

0.18mg · 14% DV

2.1mg · 13% DV

B12

0.32µg · 13% DV

Biotin

3.2µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

235mg · 34% DV

Selenium

12µg · 22% DV

Calcium

165mg · 17% DV

OCN Biscuit Protein Cream of Rice Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is OCN Biscuit Protein Cream of Rice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does OCN Biscuit Protein Cream of Rice Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is OCN Biscuit Protein Cream of Rice Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

OCN Biscuit Protein Cream of Rice Fat Profile

SATURATED

2.3g

MONOUNSATURATED

0.85g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 28.7:1

Above the ideal 4:1 (28.7:1).

Foods Similar to OCN Biscuit Protein Cream of Rice

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

OCN Biscuit Protein Cream of Rice — Frequently Asked Questions

How many calories and how much protein are in OCN Biscuit Protein Cream of Rice?

It provides 374 calories and 25 g of protein per 100 g. The same amount contains 59 g of carbohydrates, 4.8 g of fat, and 2.1 g of fiber.

Is OCN Biscuit Protein Cream of Rice suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and gluten, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.