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💪High Protein

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Ocean Proteinbar (25g protein) Calories

High protein bar, 25g protein

CALORIES

370kcal

45medium

POTASSIUM

180mg

FIBER

Ocean Proteinbar (25g protein) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 42%

Protein

25g

· 30%

Fat

10g

· 28%

Fiber

Ocean Proteinbar (25g protein) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.15mg · 12% DV

0.18mg · 11% DV

0.12mg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Ocean Proteinbar (25g protein) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean Proteinbar (25g protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean Proteinbar (25g protein) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ocean Proteinbar (25g protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ocean Proteinbar (25g protein) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

Foods Similar to Ocean Proteinbar (25g protein)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Ocean Proteinbar (25g protein) — Frequently Asked Questions

How many calories and how much protein does Ocean Proteinbar contain?

Ocean Proteinbar contains 370 calories and 25 g of protein per 100 g. It also provides 35 g of carbohydrates, 10 g of fat, and 7 g of fiber per 100 g.

Is Ocean Proteinbar suitable for a vegetarian diet and does it contain allergens?

It is compatible with omnivorous, vegetarian, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.