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Chocolate and hazelnut flavored, high-protein powder blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
10g
· 10%
Protein
70g
· 73%
Fat
7g
· 17%
Fiber
4g
Vitamins
B12
1.5µg · 63% DV
B2
0.4mg · 31% DV
B6
0.5mg · 29% DV
Biotin
8µg · 27% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
500mg · 71% DV
Zinc
6mg · 55% DV
Iron
8mg · 44% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Per 100g, it provides 390 calories and 70g of protein. It also contains 10g carbs, 7g fat, and 4g fiber.
Yes, it is suitable for a gluten-free diet. However, it contains tree nuts and soy, so it may not be suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.