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Ocean Protein Bar (Coconut) Calories
High protein, coconut flavor, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Ocean Protein Bar (Coconut) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
28g
· 31%
Protein
32g
· 36%
Fat
13g
· 33%
Fiber
7g
Ocean Protein Bar (Coconut) Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B2
0.18mg · 14% DV
B6
0.22mg · 13% DV
B1
0.14mg · 12% DV
Minerals
Phosphorus
170mg · 24% DV
Magnesium
55mg · 13% DV
Selenium
7µg · 13% DV
Calcium
110mg · 11% DV
Ocean Protein Bar (Coconut) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean Protein Bar (Coconut) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean Protein Bar (Coconut) Contain Allergens?
Contains these allergens:
Which Diets Is Ocean Protein Bar (Coconut) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ocean Protein Bar (Coconut) Fat Profile
SATURATED
7.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 12.2:1
Above the ideal 4:1 (12.2:1).
Foods Similar to Ocean Protein Bar (Coconut)
Ocean Protein Bar (Coconut) — Frequently Asked Questions
How many calories and how much protein are in Ocean Protein Bar Coconut?
Per 100 g, it provides 370 calories and 32 g of protein. It also contains 28 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.
Is Ocean Protein Bar Coconut suitable for vegetarians and does it contain allergens?
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.