Categories ▾Tools ▾Food Guide Compare Blog

🥜

●Low GI

⚡High Potassium

💪High Protein

Ocean Peanut Chocolate Protein Powder Calories

High-protein peanut and chocolate flavored protein powder

CALORIES

348kcal

30low

POTASSIUM

480mg

FIBER

Ocean Peanut Chocolate Protein Powder Nutrition Facts

Selected: 100 g

348

KCAL / 100G

Carbs

7.2g

· 7%

Protein

72g

· 66%

Fat

13.2g

· 27%

Fiber

Ocean Peanut Chocolate Protein Powder Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

0.28mg · 22% DV

Biotin

3µg · 10% DV

1.2mg · 8% DV

Minerals

Phosphorus

310mg · 44% DV

Calcium

390mg · 39% DV

Selenium

18µg · 33% DV

Magnesium

105mg · 25% DV

Ocean Peanut Chocolate Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean Peanut Chocolate Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean Peanut Chocolate Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ocean Peanut Chocolate Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ocean Peanut Chocolate Protein Powder Fat Profile

SATURATED

2.6g

MONOUNSATURATED

2.4g

POLYUNSATURATED

1.45g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Ocean Peanut Chocolate Protein Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Ocean Peanut Chocolate Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Ocean Peanut Chocolate Protein Powder?

Per 100 g, it provides 348 calories and 72 g of protein. It also contains 7.2 g carbs and 13.2 g fat.

Is Ocean Peanut Chocolate Protein Powder suitable for diets, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains peanuts, dairy, and soy as allergens.

Have another question about Ocean Peanut Chocolate Protein Powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.