💊
Ocean Omega 3 Calories
Omega-3 fish oil supplement
CALORIES
GI
POTASSIUM
FIBER
Ocean Omega 3 Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Ocean Omega 3 Vitamins & Minerals
Vitamins
Vitamin E
0.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Ocean Omega 3 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean Omega 3 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean Omega 3 Contain Allergens?
Contains these allergens:
Which Diets Is Ocean Omega 3 Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ocean Omega 3 Fat Profile
SATURATED
22g
MONOUNSATURATED
23g
POLYUNSATURATED
33g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ocean Omega 3
Ocean Omega 3 — Frequently Asked Questions
How many calories are in Ocean Omega 3?
Ocean Omega 3 contains 900 calories per 100 g. It provides 100 g of fat, with 0 g of carbohydrates and 0 g of protein per 100 g.
Is Ocean Omega 3 suitable for a keto diet?
Yes, Ocean Omega 3 is compatible with a keto diet because it contains 0 g of carbohydrates and fiber per 100 g. It is also listed as suitable for ketovore, carnivore, paleo, and Mediterranean diets.
Have another question about Ocean Omega 3?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.